Nov
25
Tag: #weightlossjourney
Nov
25
Intelligent weight loss
If you are constantly focused on ‘fixing’ what you perceive as an issue or problem, you will attract more issues to fix. If you are trying to get control of weight gain, constantly assessing why you eat what you eat, Read more
Nov
25
Emotional calories.
Regret. Guilt. Blame. Shame. Has way more calories than any food could possibly contain. Understand the real cause of what the ‘weight’ you’re holding on to. ?
